bellta's Journal, 14 May 16

Weigh In record (no journal entry) for 14 May 2016

76.6 kg Lost so far: 3.5 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2016:

188 kcal

Fat: 2.73g | Prot: 6.89g | Carbs: 37.33g. Breakfast: Bananas, Woolworths Low Fat Milk, Lemon Juice. more...

2071 kcal

Exercise: Walking (exercise) - 5.5/kph - 53 minutes, Resting - 16 hours and 7 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week


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bellta's Weight History