Weigh In record (no journal entry) for 17 May 2016
|
58.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 27.46g | Prot: 15.37g | Carbs: 77.60g.
Breakfast: Feta Cheese, Toasted Multigrain Bread, Coffee with Milk, Devondale Extra Soft Butter, Avocados. Snacks/Other: The Greek Gods Traditional Plain Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Cantaloupe Melons. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pollyplush's Weight History
|