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Still have my cold and sore throat, but I am sticking to this 100% and feeling quite good. Happy Girl.
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85.7 kg
Lost so far: 3.1 kg.
Still to go: 15.7 kg.
Diet followed: 100%.
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1575 kcal
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Fat: 148.27g | Prot: 48.12g | Carbs: 12.10g.
Breakfast: Coffee (Brewed From Grounds), Coles Thickened Cream, Coles Thickened Cream, Coffee (Brewed From Grounds). Lunch: Quarg Soft Spreadable Cheese, Basil, Lamb Shoulder. Dinner: Pork Belly, Pork Belly, Chang's Pure Sesame Oil, Broccoli, Fish Sauce, Soy Sauce (Tamari), Garlic, Ginger. Snacks/Other: Milk, Coffee (Brewed From Grounds). more...
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2178 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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