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WAY too many snacks! Gotta get my discipline back... I'm sooo close to my goal!
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68.7 kg
Lost so far: 0.7 kg.
Still to go: 6.7 kg.
Diet followed: Poorly.
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1374 kcal
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Fat: 45.74g | Prot: 61.69g | Carbs: 179.98g.
Breakfast: Liddells Lactose Free Milk, Weet-Bix Weet-Bix, Coffee with Milk. Lunch: Gloria Jeans Flat White Skim Milk (Regular), Lite n' Easy Meat Pie. Dinner: Chickpea Curry. Snacks/Other: Chocolate, Bananas, Carrots, Alter Eco Dark Cacao Organic Chocolate - Crunchy Cocoa Nibs. more...
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2425 kcal
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Exercise:
Body Pump - 1 hour, Desk Work - 6 hours, Driving - 27 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 8 hours and 3 minutes, Sleeping - 8 hours. more...
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steady weight
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Saskia785's Weight History
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