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Cold is still hanging in there. Woke up with a headache and my jaw is clicking a bit. Not complaining, just noting facts. Still loving this.
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86.1 kg
Lost so far: 2.7 kg.
Still to go: 16.1 kg.
Diet followed: 100%.
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1152 kcal
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Fat: 93.89g | Prot: 53.05g | Carbs: 27.37g.
Breakfast: Coles Thickened Cream, Coffee (Brewed From Grounds). Lunch: Avocado, Pura Thickened Cream, Coffee (Brewed From Grounds, Decaffeinated), Nobbys Pork Crackle, Bioglan Cacao Powder, Tempo Foods Quarg Soft Spreadable Cheese. Dinner: Cooked Turnip, Tempo Foods Quarg Soft Spreadable Cheese, Coon Grated Tasty Cheese, Pura Thickened Lite Cream, Cauliflower. more...
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2561 kcal
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Exercise:
Driving - 1 hour, Watching TV/Computer - 3 hours, Grocery Shopping - 46 minutes, Resting - 11 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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