Dianne micelotta's Journal, 22 May 16

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Weigh In record (no journal entry) for 22 May 2016

58 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2016:

1185 kcal

Fat: 38.67g | Prot: 48.87g | Carbs: 160.17g. Breakfast: Bananas, Nescafe Instant Coffee & Skim Milk. Lunch: Vegemite Vegemite, Nuttelex Lite, Wonder White Smooth Wholemeal + Iron. Dinner: Latina Fresh Beef Ravioli. Snacks/Other: Almonds, Cadbury Favourites, Cadbury Favourites. more...

1900 kcal

Exercise: Walking (slow) - 3/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 22 May 16

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Dianne micelotta's Weight History