Weigh In record (no journal entry) for 25 May 2016
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70 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 23.12g | Prot: 64.65g | Carbs: 133.90g.
Breakfast: Uncle Tobys Oats. Lunch: Birds Eye Thai Coconut Curry Steamed Fish Fillets, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Gippsland Dairy Toffee & Honeycomb Twist Yogurt, Pears. more...
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Gaining 3.5 kg a Week
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julie alldridge's Weight History
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