Weigh In record (no journal entry) for 26 May 2016
|
69.4 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
649 kcal
|
Fat: 10.94g | Prot: 66.66g | Carbs: 73.22g.
Breakfast: Gippsland Dairy Toffee & Honeycomb Twist Yogurt, Bananas. Lunch: Woolworths Select Garden Salad, Sweet Potato, Woolworths Barramundi. Snacks/Other: Aussie Bodies Lo Carb High Protein Shake. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|