Weigh In record (no journal entry) for 28 May 2016
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76.8 kg
Lost so far: 20.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 12.38g | Prot: 5.73g | Carbs: 31.35g.
Breakfast: Frozen Blueberries, Psyllium Seed Husks, Jalna Sweet & Creamy Greek Yoghourt. more...
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Losing 0.7 kg a Week
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Orlando19's Weight History
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