vegi head's Journal, 01 Jun 16

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Weigh In record (no journal entry) for 01 June 2016

63 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2016:

1425 kcal

Fat: 62.05g | Prot: 51.31g | Carbs: 167.67g. Breakfast: Olive Oil, Onions, Fried Egg. Lunch: Lentil Soup. Dinner: Margherita Pizza. Snacks/Other: Sour Dough Bread, Butter, Tea with Milk, Chocolate Cake (with Chocolate Icing). more...

1733 kcal

Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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vegi head's Weight History

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vegi head's Journal, 01 Jun 16

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vegi head's Weight History