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Dianne micelotta
Journal
01 Jun 16
Dianne micelotta's Journal, 01 Jun 16
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Weigh In record (no journal entry) for 01 June 2016
59.3 kg
Lost so far:
0.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2016:
1347 kcal
Fat: 56.08g | Prot: 59.90g | Carbs: 150.41g.
Breakfast:
Liddells Lactose Free Milk, Nescafe Instant Coffee & Skim Milk.
Lunch:
Reduced Fat Latte Coffee.
Dinner:
Nuttelex Lite, Jams and Preserves, Wonder White Smooth Wholemeal + Iron, Kraft Light Smooth Peanut Butter.
Snacks/Other:
Cadbury Dairy Milk Hazelnut, Almonds, Cadbury Chomp Bar.
more...
1644 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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Dianne micelotta's Weight History
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