Dianne micelotta's Journal, 01 Jun 16

Weigh In record (no journal entry) for 01 June 2016
59.3 kg Lost so far: 0.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2016:
1347 kcal Fat: 56.08g | Prot: 59.90g | Carbs: 150.41g.   Breakfast: Liddells Lactose Free Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Reduced Fat Latte Coffee. Dinner: Nuttelex Lite, Jams and Preserves, Wonder White Smooth Wholemeal + Iron, Kraft Light Smooth Peanut Butter. Snacks/Other: Cadbury Dairy Milk Hazelnut, Almonds, Cadbury Chomp Bar. more...
1644 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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Dianne micelotta's Weight History


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