Dianne micelotta's Journal, 02 Jun 16

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Weigh In record (no journal entry) for 02 June 2016

58.3 kg Lost so far: 1.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2016:

1028 kcal

Fat: 54.87g | Prot: 40.53g | Carbs: 95.54g. Breakfast: Liddells Lactose Free Milk, Nescafe Instant Coffee & Skim Milk, Liddells Lactose Free Milk. Lunch: Wonder White Smooth Wholemeal + Iron, Nutella Chocolate Spread. Dinner: Kraft Light Smooth Peanut Butter, Wonder White Smooth Wholemeal + Iron. Snacks/Other: Almonds, Cadbury Dairy Milk Hazelnut, Almonds. more...

2094 kcal

Exercise: Walking (slow) - 3/kph - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

3 Supporters Support

Comments

well done

02 Jun 16 by member: jtidsy4


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Dianne micelotta's Journal, 02 Jun 16

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Dianne micelotta's Weight History