Weigh In record (no journal entry) for 07 June 2016
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69.5 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 34.32g | Prot: 69.27g | Carbs: 73.24g.
Breakfast: Vegemite Vegemite, Devondale Extra Soft Butter, Toasted White Bread. Lunch: Woolworths Pumpkin & Parmesan Risotto with White Wine & Parsley, Salmon. Snacks/Other: Maxine's Burn Cookie. more...
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Gaining 2.1 kg a Week
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julie alldridge's Weight History
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