Weigh In record (no journal entry) for 09 June 2016
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70.9 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 9.30g | Prot: 57.85g | Carbs: 24.49g.
Breakfast: Turkey Breast Meat. Lunch: Broccoli, Turkey Breast Meat. Snacks/Other: Cappuccino. more...
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Gaining 7 kg a Week
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julie alldridge's Weight History
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