mamma lee's Journal, 13 Jun 16

back on track after holiday.
97 kg Lost so far: 1 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2016:
327 kcal Fat: 9.50g | Prot: 20.67g | Carbs: 39.74g.   Breakfast: Coffee with Milk, Orange. Lunch: Brown Rice (Medium-Grain, Cooked), Grilled Chicken. more...
Gaining 0.3 kg a Week

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mamma lee's Weight History


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