Weigh In record (no journal entry) for 15 June 2016
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68.9 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 45.55g | Prot: 95.35g | Carbs: 82.81g.
Lunch: Chicken Stroganoff, White Rice. Dinner: Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Feta Cheese, Cherry Tomatoes, Cucumber (with Peel), Pears, Spinach, Brannans Honey Soy Chicken Kebabs. Snacks/Other: Maxine's Burn Burn Bar. more...
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Losing 7.7 kg a Week
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julie alldridge's Weight History
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