MiddleAgeTeenager's Journal, 16 Jun 16

Going down and fighting own.
56.8 kg Lost so far: 0 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2016:
1864 kcal Fat: 58.69g | Prot: 115.81g | Carbs: 223.47g.   Breakfast: Mainland Extra Tasty Cheddar Cheese, Sliced Ham, Butter Croissants. Lunch: Saba Banana Saba Banana, Brussels Sprouts, Baked or Grilled Salmon, White Rice. Dinner: Minichol Cheese, Real Foods Corn Thins Original, Baked or Grilled Salmon, White Rice, White Sweet Corn. more...
Gaining 7 kg a Week

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MiddleAgeTeenager's Weight History


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