vegi head's Journal, 20 Jun 16

vegi head's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 June 2016

62 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2016:

1301 kcal

Fat: 79.72g | Prot: 66.57g | Carbs: 85.01g. Breakfast: Mushrooms, Olive Oil, Fried Egg. Lunch: Lentil Soup. Dinner: Green Olives, Coles Tasty Cheddar Shredded, Zucchini, Sanitarium Veggie Sausages. Snacks/Other: Lindt Dark Chocolate 70%, Tea with Milk. more...

1649 kcal

Exercise: Stretching (yoga) - 45 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vegi head's Weight History

View Complete History

vegi head's Journal, 20 Jun 16

Submit a Comment

vegi head's Weight History