Weigh In record (no journal entry) for 22 June 2016
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56.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 46.91g | Prot: 61.64g | Carbs: 97.22g.
Breakfast: Real Foods Corn Thins Original, Avocado, Coconut Oil, Coon Light & Tasty Cheese Slice, Avocado. Lunch: Real Foods Corn Thins Original, Green Peas (Frozen), Baked or Grilled Salmon. more...
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Losing 0.4 kg a Week
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MiddleAgeTeenager's Weight History
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