Dianne micelotta's Journal, 23 Jun 16

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Weigh In record (no journal entry) for 23 June 2016

57.8 kg Lost so far: 2.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2016:

1390 kcal

Fat: 55.60g | Prot: 57.96g | Carbs: 160.82g. Breakfast: Banana Bread (with Margarine), Banana Bread (with Margarine), Nescafe Instant Coffee & Skim Milk. Lunch: Kraft Light Smooth Peanut Butter, Wonder White Smooth Wholemeal + Iron. Dinner: Wonder White Smooth Wholemeal + Iron. Snacks/Other: No Frills Mozzarella Cheese, Pascall Marshmallows. more...

2355 kcal

Exercise: Walking (slow) - 3/kph - 15 hours, Resting - 7 hours, Sleeping - 2 hours. more...

Losing 0.1 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 23 Jun 16

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Dianne micelotta's Weight History