Weigh In record (no journal entry) for 28 June 2016
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70.4 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 26.64g | Prot: 33.40g | Carbs: 105.91g.
Breakfast: Pumpkin Soup, Quinoa (Cooked). Lunch: Pasta with Carbonara Sauce. Dinner: Steggles Chicken Fingers. more...
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Losing 2.1 kg a Week
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julie alldridge's Weight History
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