Weigh In record (no journal entry) for 01 July 2016
|
57.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1717 kcal
|
Fat: 71.72g | Prot: 136.60g | Carbs: 134.79g.
Breakfast: Olive Oil, Egg (Whole), Wheat Chapati. Lunch: Subway Avocado, Chicken Breast Meat and Skin (Roasted, Cooked), Vitastic Pocket Pita Lite - Wholemeal. Dinner: PB2 Powdered Peanut Butter, PB2 Powdered Peanut Butter, Brussels Sprouts, Roasted Grilled or Baked Chicken, Brown Rice. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiddleAgeTeenager's Weight History
|