Weigh In record (no journal entry) for 02 July 2016
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56.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 20.79g | Prot: 71.51g | Carbs: 113.39g.
Breakfast: Saba Banana, PB2 Powdered Peanut Butter, Cottage Cheese. Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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Losing 4.2 kg a Week
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MiddleAgeTeenager's Weight History
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