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bad day yesterday. Well food throughout the day was fine, but my partner made brownies and we ate some last night, and it shows today :( back on track now and no more baking for him.
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84.7 kg
Lost so far: 13.3 kg.
Still to go: 16.7 kg.
Diet followed: Poorly.
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881 kcal
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Fat: 44.80g | Prot: 42.47g | Carbs: 76.62g.
Lunch: Thai Red Curry. Dinner: Coles Spaghetti Bolognese. Snacks/Other: Coles Water Cracker, Yumi's Sweet Potato & Cashews Dip. more...
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Gaining 1.4 kg a Week
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