Weigh In record (no journal entry) for 05 July 2016
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69.7 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 35.09g | Prot: 39.56g | Carbs: 88.40g.
Breakfast: Organic Road Coconut Sugar, Dried Coconut (Flaked, Sweetened), Lucky Flaked Almonds, Bananas, Woolworths Traditional Rolled Oats. Lunch: Spaghetti Bolognese, Mission Red Quinoa Wraps. Snacks/Other: Macro Cashews, Maxine's Burn Burn Bar. more...
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Losing 4.9 kg a Week
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julie alldridge's Weight History
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