MiddleAgeTeenager's Journal, 10 Jul 16

Crazy. I am upset with my weakness in self discipline now a days. I will fight this weakness.
56.9 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2016:
1701 kcal Fat: 79.57g | Prot: 97.34g | Carbs: 146.33g.   Breakfast: Real Foods Corn Thins Original, Spectrum Organic Virgin Coconut Oil, Egg, Rice Cooked with Coconut Milk (Arroz Con Coco). Lunch: White Rice, Nando's 1/4 Chicken. Dinner: Avocado, Coon Light & Tasty Cheese Slices, Real Foods Corn Thins Original. Snacks/Other: Rice Paper, Egg (Whole), Peanut Butter, Coconut Oil, Real Foods Corn Thins Original. more...
Gaining 2.1 kg a Week

5 Supporters    Support   

Comments 
Hey man, don't get upset, just get even :) 
10 Jul 16 by member: ON2IT
Show your strength. You can do it. 
10 Jul 16 by member: jtidsy4
Thanks Guys.  
10 Jul 16 by member: MiddleAgeTeenager

     
 

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MiddleAgeTeenager's Weight History


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