Weigh In record (no journal entry) for 11 July 2016
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71.1 kg
Lost so far: 21.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 36.70g | Prot: 69.50g | Carbs: 36.91g.
Breakfast: Mushrooms, Subway Avocado, Spinach, Egg (Whole). Lunch: Jalna Greek Style Natural Yoghurt, Walnuts, Cos or Romaine Lettuce, Chicken Breast. Dinner: Campbell's Real Stock Chicken, Onions, Carrots, Chicken Breast, Vermicelli. more...
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Gaining 0.4 kg a Week
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julie alldridge's Weight History
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