|
hustle
|
56.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1963 kcal
|
Fat: 58.70g | Prot: 109.16g | Carbs: 249.86g.
Breakfast: Saba Banana Saba Banana, So Good Regular Soy Milk, Coon Light & Tasty Cheese Slice, Real Foods Corn Thins Original. Lunch: Baked or Grilled Salmon, McCain Peas and Corn. Dinner: Coon Light Cheddar Cheese, Coles Light Tasty Cheese Slices, Wholemeal Bread. Snacks/Other: Woolworths Select Thai Green Chicken Curry with Rice, White Rice. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiddleAgeTeenager's Weight History
|