Weigh In record (no journal entry) for 12 July 2016
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70.1 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 31.80g | Prot: 98.39g | Carbs: 85.38g.
Breakfast: Subway Avocado, Toasted White Bread, Egg (Whole). Lunch: Carrots, Chicken Breast, Vermicelli, Campbell's Real Stock Chicken. Dinner: Broccoli, Cooked Salmon. Snacks/Other: Maxine's Burn Burn Bar, Bananas. more...
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Losing 7 kg a Week
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julie alldridge's Weight History
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