Weigh In record (no journal entry) for 14 July 2016
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70 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 86.94g | Prot: 74.49g | Carbs: 148.01g.
Breakfast: SPC Baked Beans Rich Tomato. Lunch: Apple Salad with Dressing, Chicken Breast. Dinner: Fish and Chips. Snacks/Other: Haigh's Chocolate Frog, Bananas. more...
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Losing 0.7 kg a Week
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julie alldridge's Weight History
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