Weigh In record (no journal entry) for 14 July 2016
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84.3 kg
Lost so far: 2.2 kg.
Still to go: 30.3 kg.
Diet followed: Poorly.
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1228 kcal
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Fat: 39.40g | Prot: 22.53g | Carbs: 194.63g.
Breakfast: Vegemite Vegemite, Sour Dough Bread, Coffee with Milk and Sugar. Lunch: Dairy Farmers Skim Milk, Milo Milo Chocolate Powder, Coles Madeira Cake, Plain Chocolate, Cadbury Cherry Ripe (Snack Size). more...
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Gaining 0.1 kg a Week
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My metamorphis's Weight History
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