Weigh In record (no journal entry) for 15 July 2016
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70.5 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 41.61g | Prot: 48.77g | Carbs: 178.65g.
Breakfast: Sushi Sushi Crispy Chicken Hand Roll (Nori Roll). Dinner: Pasta with Carbonara Sauce. Snacks/Other: Muffin Break Spinach And Feta Muffin. more...
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Gaining 3.5 kg a Week
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julie alldridge's Weight History
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