Weigh In record (no journal entry) for 18 July 2016
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69.6 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 69.95g | Prot: 65.75g | Carbs: 143.93g.
Breakfast: Bananas. Lunch: Subway 6" Chicken Fillet Breaded Chicken Sandwich. Dinner: Dim Sim. more...
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Losing 9.8 kg a Week
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julie alldridge's Weight History
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