Weigh In record (no journal entry) for 20 July 2016
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82.3 kg
Lost so far: 15.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 0.23g | Prot: 0.36g | Carbs: 37.06g.
Snacks/Other: Pink Lady Apples, Nudie Nothing But 21 Oranges Juice (Pulp Free). more...
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Losing 3.5 kg a Week
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