Weigh In record (no journal entry) for 18 December 2011
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66.8 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2011:
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1741 kcal
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Fat: 105.45g | Prot: 142.54g | Carbs: 57.00g.
Breakfast: cherry tomato, chives, coconut oil, egg, bacon. Lunch: daybreak bar - strawberry crisp, jarlsberg, egg. Dinner: lindt 85%, blue cheese, cherry tomato, cream, salad, beef steak. Snacks/Other: Classic beef jerky, daybreak bar - strawberry crisp, dark chocolate crunch (uk), jarlsberg. more...
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Gaining 0.0 kg a Week
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