Weigh In record (no journal entry) for 25 July 2016
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71.4 kg
Lost so far: 21.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 70.81g | Prot: 50.23g | Carbs: 85.53g.
Breakfast: Coles Avocado, Egg (Whole), Baked or Grilled Salmon. Lunch: Natural Chip Company Honey Soy Chicken Chips (25g). Snacks/Other: Arnott's Monte Carlo Biscuits. more...
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Gaining 1.4 kg a Week
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julie alldridge's Weight History
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