Weigh In record (no journal entry) for 26 July 2016
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83 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 10.02g | Prot: 10.55g | Carbs: 64.81g.
Breakfast: Apples, Bananas, Sugar, Gloria Jeans Flat White (Regular). more...
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Gaining 0.2 kg a Week
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triehard's Weight History
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