Weigh In record (no journal entry) for 04 August 2016
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70.5 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 42.03g | Prot: 48.06g | Carbs: 32.39g.
Lunch: Cucumber (with Peel), Cherry Tomatoes, Baby Spinach, Avocado, Mushrooms, Egg. Dinner: Chicken Stir Fry. Snacks/Other: Peanut Butter, SunRice Original Thin Rice Cakes, Beef Sausage. more...
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Losing 5.6 kg a Week
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julie alldridge's Weight History
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