Weigh In record (no journal entry) for 06 August 2016
|
72.6 kg
Lost so far: 24.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1868 kcal
|
Exercise:
Walking (moderate) - 5/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Orlando19's Weight History
|