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after 3 night duties
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71.6 kg
Lost so far: 21.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 53.62g | Prot: 40.05g | Carbs: 54.92g.
Breakfast: Egg, Mushrooms, Onions. Snacks/Other: SunRice Original Thin Rice Cakes, Peanut Butter, Walnuts, Bananas, Maxine's Burn Cookie. more...
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Gaining 3.0 kg a Week
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julie alldridge's Weight History
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