Weigh In record (no journal entry) for 13 August 2016
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70.5 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 36.90g | Prot: 74.86g | Carbs: 27.17g.
Breakfast: Egg, Mushrooms, Tomatoes, Shallots. Lunch: Turkey Breast Meat. Dinner: Sumo Salad Chicken & Avocado Salad (Medium). more...
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Losing 3.9 kg a Week
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julie alldridge's Weight History
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