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period and nights duty
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71.6 kg
Lost so far: 21.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 29.45g | Prot: 43.04g | Carbs: 55.90g.
Breakfast: Butter, Toasted White Bread. Lunch: Chicken Breast Meat, Mushrooms, Avocado, Baby Spinach, Bananas, Egg (Whole). more...
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Gaining 0.7 kg a Week
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julie alldridge's Weight History
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