Weigh In record (no journal entry) for 16 August 2016
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70.5 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 30.68g | Prot: 75.47g | Carbs: 85.64g.
Lunch: Deep Fried Potato French Fries (from Fresh), Chicken Breast, Egg (Whole), Subway Avocado, Bacon, Sour Dough Roll. Snacks/Other: Bananas, Max's WPI. more...
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Losing 7.7 kg a Week
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julie alldridge's Weight History
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