Weigh In record (no journal entry) for 17 August 2016
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70.2 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 45.18g | Prot: 140.38g | Carbs: 84.64g.
Breakfast: Chicken Stir Fry. Lunch: Broccoli, Brown Rice, Chicken Breast. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Almonds, Zucchini, Woolworths Barramundi. Snacks/Other: Bananas, BSC Whey Protein Isolate. more...
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Losing 2.1 kg a Week
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julie alldridge's Weight History
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