Weigh In record (no journal entry) for 17 August 2016
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96.5 kg
Lost so far: 1.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 15.23g | Prot: 23.31g | Carbs: 0.84g.
Breakfast: Coffee with Milk. Snacks/Other: Fresh Ham. more...
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Losing 3.5 kg a Week
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mamma lee's Weight History
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