Weigh In record (no journal entry) for 18 August 2016
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71.4 kg
Lost so far: 21.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 27.34g | Prot: 101.45g | Carbs: 48.15g.
Breakfast: Max's WPI, Shallots, Mushrooms, Egg. Lunch: Brown Rice, Baked or Grilled Cod. Snacks/Other: Chicken Breast, Sweet Potato. more...
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Gaining 8.4 kg a Week
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julie alldridge's Weight History
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