Weigh In record (no journal entry) for 23 August 2016
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82.7 kg
Lost so far: 6.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 12.61g | Prot: 21.81g | Carbs: 41.00g.
Breakfast: Fried Egg without Fat, Abbott's Village Bakery Light Rye, Tea with Skimmed Milk, Western Star Supersoft, Stonewall Kitchen Sugar Plum Jam. more...
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Gaining 0.7 kg a Week
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nellcini's Weight History
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