Weigh In record (no journal entry) for 23 August 2016
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83.2 kg
Lost so far: 3.3 kg.
Still to go: 29.2 kg.
Diet followed: Poorly.
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597 kcal
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Fat: 18.17g | Prot: 32.76g | Carbs: 67.85g.
Breakfast: Cottee's Strawberry Jam, Golden Crumpets, Tip Top Spicy Fruit Loaf. Lunch: Kit Kat Kit Kat, Chicken Leg Meat, Chicken Thigh Meat. more...
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Gaining 0.3 kg a Week
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My metamorphis's Weight History
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