Weigh In record (no journal entry) for 26 August 2016
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71.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 104.18g | Prot: 67.51g | Carbs: 35.19g.
Breakfast: Coconut Oil, Woolworths Home Brand Coconut Milk, Double Cream, Strawberries. Lunch: Feta Cheese, Cheddar Cheese, Coles Roast Chicken, Olive Oil, Greek Salad. Dinner: Cashew Chicken. Snacks/Other: Pecan Nuts, Cheddar Cheese, Black Tea, Pura Pure Cream, Coffee, Pura Pure Cream, Coffee. more...
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steady weight
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