jtidsy4's Journal, 27 Aug 16

:) Just reached my half way mark for weight loss. I may amend the finishing post closer to the time as it is such a long time since I have been down to that weight and cant really remember what it was like. I may have to go lower, but that is a long way off and I will re-access when I get there I guess.

Hope you are all kicking goals.

Jenn
81.1 kg Lost so far: 7.7 kg.    Still to go: 11.1 kg.    Diet followed: 100%.

View Diet Calendar, 27 August 2016:
1119 kcal Fat: 88.94g | Prot: 51.30g | Carbs: 30.17g.   Breakfast: Val Verde Tomato Cooking Sauce, Pork Belly, Hollandaise Sauce, Spinach, Egg (Whole), Avocado. Lunch: Butter, Philadelphia Original Cream Cheese, Avocado. Dinner: Oregano, Garlic, Val Verde Tomato Cooking Sauce, Cheese Sauce (From Recipe), Cauliflower, Coles Extra Lean Mince. Snacks/Other: Coffee (Brewed From Grounds), Pura Thickened Cream, Aeroplane Jelly Lite. more...
2827 kcal Exercise: Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Comments 
Great work Jenn. You are doing brilliantly 😊 
27 Aug 16 by member: jane.coombe
Thanks Jane 
31 Aug 16 by member: jtidsy4
wooohooo well done!  
31 Aug 16 by member: fryxx

     
 

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